Here we've collected a few interesting tips and info bites, which you may find useful when it comes to purchasing new shoes and getting a proper fit.
How Important is shoe fit for children?
5 Shoe Fitting Tips
Organise Your Shoe Collection
Looking After Workboots
Shoe Care
Dealing with the aftermath of high heels!
Foot Health Tips
How important is shoe fit for children?
When it comes to finding the right shoes for yourself or your child, it's important to take the time to know the facts, to ensure the right fit for every step.
Room to Grow
Did you know kids' feet continue to grow right up until their mid teens? During this growing phase, they'll need shoes that fit well. Why? Because ill-fitting hoes can affect natural growth, cause discomfort and even affect your child's walking development. With this in mind - look for shoes that are designed with growing room built in.
To ensure the front of the foot is comfortable, look for a shoe with a broad toe-box. Because no two feet are the same, Clarks school shoes have multiple width fittings for growing feet. Having the right width will help ensure shoes last the whole school year by leaving plenty of room to grow.
Comfort and Support
Children's feet not only need to breathe, they also need protecting. So look for shoes with leather uppers or other good quality, breathable materials.
The shoe needs to have laces, velcro or a buckle for maximum support and comfort. Shoes that just slip-on can cause the smaller muscles in your child's foot to strain and cramp while they try to grip inside the shoe with each step.
Stay rigid
Your child's foot doesn't just bend in the middle so nor should their shoes! Shoes must have a sole that doesn't twist or bend through the middle. A straight sole will cushion and protect the foot for the entire school day.
First Shoes
When choosing your child's first shoes, look for features such as padded collars for support, a flexible sole to aid walking development and, of course, room for grwoth built in.
The heel support needs to be a firm area around the back of the heel and under the ankle. This should not easily bend. This creates heel and ankle alignment, which is crucial to support developing joints in the knees, hips and lower back.
Kids Sports Shoes
As kids play sports, their feet and joints need to be supported properly. However, many children's trainers aren't designed to cope with the unique needs of children's feet - they're little more than miniaturised versions of adult shoes. Look for Clarks sports shoes - they not only have authentic sports shoe features, they're specially made to support active children's feet.
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Five Shoe Fitting Tips
- If you have wide feet, but the shoes you are after do not come in larger width fittings, you may want to try going up a size.
- To accommodate narrow feet, innersoles inserted into the shoe may help to create a snug fit.
- If you have different sized feet (it is very uncommon for someone to have exactly the same sized feet) be sure to buy shoes that fit the larger foot!
- Many of the shoes at findmyshoes are able to accommodate orthotics, look at the product information & attributes to check if a particular style suits orthotics.
- If you find your shoes press on the ankle bone, look for styles with a lower cut topline (the area around the top of the shoe). If you're buying lace ups, a heel pad may help, it heightens the foot so that your ankle bone is clear. Heel pads can be purchased from most podiatry clinics and supermarkets.
Not sure what size to buy? Take a look at our Size Chart
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Organising and storing your shoes